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If you are serious about loosing weight I hope you keep a food log. If you don't, you should start now! I do and it keeps me in check of what I consume. If you make it a habit to log everything you eat and drink, you will think twice about giving into cravings. There are countless apps for the iphone, ipod touch, or ipad for logging your food intake and calories, logging your exercise, and weight loss goals. I use my fitness pal, which you can also do online at myfitnesspal.com.

    Today marks the end of my summer and the beginning of my getting fit boot camp. My daughter started kindergarten today and I started getting my butt back in tip top shape. We have been on vacation after vacation this summer, and trust me it shows in how tight my jeans have been lately. I started my day as always with a cup of coffee and the usual getting ready for school, back to the old routine. I opened up a brand new bottle of green stinger, took two, and prepared myself for a serious sweat session.