When summer is on the horizon, you might worry about what
winter weight is hiding underneath your sweaters. Even if you haven’t gained
weight over the colder months, it never hurts to tighten up your body in
preparation for the beach. With
diet pills like Lipodrene with ephedra, you can speed up the weight loss process, so even if bikini season
sneaks up on you, you won’t be caught unprepared.
Diet pills offer you the opportunity to finally lose those last ten pounds – the stubborn ones. Losing just ten pounds of weight can help you look better and become healthier, so why is it so difficult to lose these last few pounds?
The Best Way To Lose Weight In 2011
Now that the Holiday season is over I'm sure many of you, like me, want to start 2011 off on the right foot. For me that means getting my house in order, and setting goals for this year. I swept my kitchen clean of any left over holiday goodies and junk food, and set an exercise regimen in stone to follow. After vacationing with family across the country and my daughter being out of school for two weeks, its great to be back to a routine.
If you are serious about loosing weight I hope you keep a food log.
If you don't, you should start now! I do and it keeps me in check of
what I consume. If you make it a habit to log everything you eat and
drink, you will think twice about giving into cravings. There are
countless apps for the iphone, ipod touch, or ipad for logging your
food intake and calories, logging your exercise, and weight loss goals.
I use my fitness pal, which you can also do online at myfitnesspal.com
Green Stinger is fantastic! I have been taking it for one week now
and I love the way it makes me feel. I have more energy, don't feel the
need to snack all the time, and it motivates me to get my butt in the
gym. I am pretty confident that Green Stinger will help me achieve my
weight loss and fitness goals. I am building my endurance up to run a
10k race here in October, and I would like to loose 5-10 pounds. I try
to run 4-5 days a week and go to the gym at least 3 days a week.